5:30 AM SILENCE MEDITATION
Since I was a little boy, I have learned that 5:30 am is the best time of the day to have full concentration in what you do, before sunrise.
This one-hour meditation will be a wonderful experience where you can observe your body and soul.
Come try, and feel the difference in your meditation journey.
Book your free session
6:30 AM GUIDED MEDITATION
This 20-minutes guided meditation includes mantras, sound, pranayam and mudhras.
If this does not make any sense to you, simply join and let yourself be carried away in this meditation.
Book your free session
